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Swine Flu-H1N1 Virus Symptoms-Precautions And Remedies

Sleeping issues continue to daunt most of us from time-to-time. Our demanding schedules ensure that our sleep is disturbed either in terms o...

Laugh Bedroom bloopers happen to everyone. Whether you hit your head, bite your tongue or make a weird noise, the best thing to do is not to...

Looking after your back, is by far, one of the most important things you can do as part of your daily routine. Anyone who’s ever had a back ...

Padmasana : Sit on the floor and stretch your legs forward. Place your palms onto the sides of your body. Now, hold the sole of your right f...

Great sex is a terrific mind-body experience- as is yoga. Yoga not only relieves stress-one of the drive dampeners-but also improves flexibi...

If you have a job that requires you work the night shift, pay a little extra attention to certain things to avoid adversely affecting your h...

Winter foods in India Winter is the season for fresh citrus fruits and oranges are our top pick here. This tart-sweet fruit packs in a load ...

1. Yogurt is magic for the tum. Nutritionist Rania Batayneh recommends yogurt, “The probiotic bacteria in most yogurts help keep your diges...

Visiting malls/super-markets and shopping for food is among the most common of activities we pursue and worrying for our health and seeking...

Starting this week, we bring you a new series on the power of the threes. Here is the second of the series, 3 foods all men should eat. A v...

Running out of ideas for a New Year’s resolution? Here are afew leading-edge health habits that can radically alter your health. Some ared...

Sure it’s hard to stop smoking, but it's worth the effort to reduce the risk of coronary heart disease (CHD) and related health proble...

While it’s true that I spend much of the week these days looking into a TV camera and talking to people just like you, it’s also true that ...